_edited.jpg)
Illuminating Us is a conscious community circle that offers something rare.
It brings together an international group that gathers consistently to explore, practice, and embody spiritual, physical, and energetic approaches to growth, with the shared intention of flourishing together.
Guided by six international facilitators from complementary disciplines, the work is grounded in psychology, embodiment, creativity, sensuality, and spiritual practice.
This 10-week program blends online sessions with in-person gatherings, each of which is designed to support your whole Self.
Illuminating Us is a place to spiritually and energetically grow and explore within a community that sees you, supports you, and walks with you.
ILLUMINATE WITH US
Throughout this immersive experience, you’ll be guided to:
.png)
Cultivate inner safety and nervous system regulation so you can feel grounded and at ease no matter where you are in the world.
.png)
Deepen your emotional awareness and release old patterns that no longer serve your growth.
.png)
Activate new levels of consciousness, spiritual connection, and self awareness, so you can develop your intuition and self-trust
.png)
Connect to the cycles of the moon, the earth, and seasons, so you can nurture your relationship to natural rhythms.
.png)
Embody your innate creativity and take ownership of the way you show up in the world.
.png)
Alchemize the shadow elements of existence into something that serves you that supports your growth.
.png)
Learn how to relax into receiving so you can embody ease, trust your timing, and move through life with grounded confidence.
Experience soulful connections and create deep and lasting bonds with other open-minded and spiritually guided individuals
.png)
Learn from a circle of six expert guides, each sharing their own wisdom and modality to expand your journey of self awareness.
THE ILLUMINATING US SCHEDULE
Live sessions include:
6 online calls with all the experts and their international communities
4 in-person circles with Natalie Kreitmeir and local community
** Please note that schedule may change
.png)
Monday, March 9th
Awakening the 4 Levels of Consciousness with Natalie
6pm to 7:15pm
Online
Learn how to activate higher states of consciousness so you can move beyond overthinking, self-pressure, and feeling like you have to do everything alone into a state of flow, trust, inspiration, and cooperation with the universe.
Monday, March 16th
Embodied Creativity and the Art of Self-Portraits with Hayleigh & Jill
6pm to 7:15pm
Online
Experience creative expression as a living bridge between your inner world and outer life. By bringing your feelings, sensations, and intuitions into visible form, creativity becomes a doorway to self-actualization and a deep encounter with your True Self.
Saturday, March 21st
Spring Equinox Circle with Natalie
6pm to 8pm
In Person at BodyFlow Yoga Studio (outdoors, weather permitting)
Let’s connect in community. Restore balance, set clear intentions, and gently activate new beginnings as you transition from the reflective season of Winter into the forward movement of Spring.
Monday, March 30th
Somatic Safety and Self-Regulation with Maria
6pm to 7:15pm
Online
Discover how patterns of survival, reactivity, and self-protection are stored in the body, then practice practical ways to move out of vigilance and overwhelm and into grounded safety and inner steadiness.
.png)
Tuesday, April 7th
Nervous System Reset Experience #1 with Natalie
6pm to 8pm
In Person at BodyFlow Yoga Studio
Practice powerful tools and techniques that calm and regulate your nervous system, helping you to release stress from your tissues so you can restore balance, increase resilience, and feel relaxed, present, and at ease in your body and mind.
Monday, April 13
Moon Cycles and Seasonal Rites with Cricket & Raven
6pm to 7:15pm
Online
Connect with the natural rhythms of the Moon and the changing seasons as practical guides for your own life. You’ll learn simple, embodied practices such as observing the lunar phases, marking seasonal transitions, and creating small rituals to support emotional balance, focus, and creative flow.
Wednesday, April 22nd
Earth Day Celebration with Natalie
6pm to 8pm
In Person at BodyFlow Yoga Studio (outdoors, weather permitting)
Celebrate Earth Day in community with an evening of grounding practices, mindful movement, and reflection to honor our connection to the natural world. Together, we’ll cultivate gratitude, renew our commitment to caring for the planet, and leave feeling balanced, inspired, and deeply rooted.
Monday, April 27
Relaxing into Receiving with Jill
6pm to 7:15pm
Online
Explore receiving as an embodied and intimate practice that touches every layer of the self. As you relax into receptivity, receiving becomes a path to deeper intimacy with yourself and others, restoring balance, awakening pleasure, and allowing love, connection, and life itself to meet you fully.
.png)
Tuesday, May 5th
Nervous System Reset Experience #2 with Natalie
6pm to 8pm
In Person at BodyFlow Yoga Studio
Practice powerful tools and techniques that calm and regulate your nervous system, helping you to release stress from your tissues so you can restore balance, increase resilience, and feel relaxed, present, and at ease in your body and mind.
Monday, May 11
Alchemy and Storytelling with Cricket & Raven
6pm to 7:15pm
Online
Explore how meeting the shadow side of life with presence can become a powerful pathway to integration and wholeness. Through conscious storytelling, you will learn to alchemize life’s challenges into sources of creativity, self realization, and deeper connection with others.
HERE'S WHAT'S INCLUDED
-
6 Online Calls with the expert guides which will be recorded and available for download
-
4 In-Person Sessions which we will also be recorded and available for download
-
2 Weekly Check-in Assignments so you can embody the material more deeply
-
Prerecorded Bonus Courses on topics such as Intro to Shamanism, The Basics of Reiki, and Practical Mysticism
-
An International WhatsApp Community so you can stay connected to all the experts and community members to ask questions, receive support, and participate in heart-centered discussions between live sessions
-
10% Off All Private Sessions booked during the program, including all private coaching sessions, reiki, somatic release, and neuro-linguistic programming sessions
ENROLL TODAY
Please fill out this form to let us know that you'd you like to enroll in the Illuminating Us Program.
We will send you an invoice within 24 hours so you can make your payment via PayPal or bank transfer.
If you have any questions, please include them in the "your message" box.
Enrollment closes Friday, March 6th.
We look forward to this journey with you
Frequently Asked Questions
Q: Is Illuminating Us for women only?
A: While the program is guided by women, all genders are welcome to join.
Q: I will be out of town for one or two of the in-person sessions. Can I still participate in the program?
A: Yes! We will live stream and record the in-person sessions so you can still participate no matter where you are in the world at the time. You also have the option to join the online-only option, so you can be part of the live online calls, the Whatsapp community, and receive access to the pre-recorded course content and check-in assignments.
Q: Do I need prior experience with spiritual or embodiment practices?
A: No prior experience is required. Illuminating Us welcomes both beginners and those who have been on a personal growth path for years. Curiosity and openness are far more important than experience.
Q: What if I am new to Munich and do not know anyone?
A: Many participants are expats or new to the city. The circle is intentionally designed to foster genuine connection, so you do not need to arrive knowing anyone. The community builds together from the very first session.
Q: How much time should I expect to commit each week?
A: In addition to the live sessions, you can expect light reflection or integration practices between meetings. The program is designed to support your life, not overwhelm it.
Q: What makes this different from a workshop or networking event?
A: Illuminating Us is a consistent and intimate container. You journey with the same group over 11 weeks, allowing for depth, trust, and real transformation rather than one time inspiration or surface level connection.
Q: How large is the group?
A: The online international circle with include the local communities of all 6 experts. The in-person events in Munich will be small and intimate, with the total number of participants capped at 11.
Q: What if I am unsure whether this is right for me?
A: If you are craving deeper conversations, meaningful connection, and a consistent community in English in Munich, this space was likely created with you in mind.