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What Makes Us Different
Led by American trauma-informed yoga teacher Natalie Kreitmeir (Grospitch) (200YTT, BA in Art Therapy and Psychology), our classes go beyond traditional yoga by weaving together asana, fluid movement, breathwork, mobility, deep release, and nervous system regulation.
In our 75-minute classes, the ancient tradition of yoga meets contemporary psychology and neuroscience, so you can slow down, go inward, reconnect with yourself, and genuinely feel good in your body.
Hot tea, gentle assists, and a neck massage in savasana are included in every class.
Book a Class
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WellPass Members can join classes for free.
New Students can drop in for €15.
Returning students can drop in for €20.
Payment Options
Class Passes
Buy in bulk and save!
To purchase a Class Pass, simply fill out the form below with your request. We will send you an invoice and instructions to pay by PayPal or bank transfer within one business day.
Frequently Asked Questions
Q. Where is BodyFlow Yoga Studio located?
A. We are located at Boosstraße 6 in München-au-Haidhausen (Rückgebäude). Follow the BodyFlow Yoga signs through the courtyard to the back building, ring the bell for "Physio - Yoga Kreitmeir," and you will find us up the stairs on the first floor.
Q. Are BodyFlow Yoga Classes in English?
A. Yes, all of our classes are entirely in English.
Q. I've never done yoga before, is that okay?
A. Yes! Our classes are beginner-friendly and can be adjusted based on the needs of the students who show up to class.
Q. What should I bring?
A. Please bring your yoga mat, a water bottle, and whatever other personal props (such as blocks or straps) that you would like to use during class. Studio blocks and blankets will be provided, and a few extra mats are available to borrow if you forget to bring one. (first come, first served).
Looking for a Coach?
Natalie Kreitmeir (Grospitch) is a trauma-informed coach and level 3 Reiki practitioner with a Bachelor’s Degree in Art Therapy & Psychology. Along with advanced training in life & success coaching, nervous system regulation, NLP, EFT, and Clinical Hypnotherapy, and over 6 years of coaching experience, she offers a grounded, holistic approach to inner growth and transformation.
Click the button below to learn more about what it's like to work with Natalie.
Need a Physio Appointment?
Samuel Kreitmeir, husband of Natalie Kreitmeir (Grospitch), is a physiotherapist and author whose private practice is co-located with BodyFlow Yoga Studio. Samuel offers personalized, privately insured and self-pay physical therapy services, supporting clients with thoughtful, one-on-one care tailored to their individual needs.
Click the button below to learn more about Samuel’s services and to schedule a physiotherapy appointment.
Want to Stay in the Loop?
Join our Whatsapp announcement thread, follow us on Instagram, and join our Facebook Group to stay up-to-date with class offerings, reminders, and community events.
